Higgins at Home Health and PE

What’s up Students and Parents! 

I hope everyone is staying safe out there! I miss your faces so much!

The good news is you already have all the skills, tools and knowledge you need to keep your body healthy. 

During these Virtual School days, I will be posting  daily assignments and workouts in Canvas. 

Sign into your IAM account and go to Canvas just like we always do. On the left, go to Modules, 

Look for the Virtual PE module. You will see the assignments Listed Day 1, 2, 3, etc. 

I will post assignments by 9 am each morning, Monday  - Friday. My "Office Hours will be 8am -10am and 2pm- 4pm.

Make sure you click the SUBMIT ASSIGNMENT button to complete the task. I have included a short workout for each day, and a journal reflection. 

Please remember that during times of stress and anxiety it is important to move your body to relax your mind. 

Additional Resources for Activities: 

No Internet?  Spectrum is offering 60 days of free internet to families who do not have access during the coronavirus pandemic: (info hereTo enroll in the program, call 1-844-488-8395.

You can reach me by email anytime! Cathleen.higgins@bcsemail.org. Please keep in touch and STAY ACTIVE. 💚💛💚💛💚💛